=(

The only cure for paranoia

is to be here

just as yourself

focussing and living this moment...



Grief may be something we have in common but it looks different on everyone....and sometimes bearing little resemblances to the normal definitions of grief....

Grief comes at its own time, in its own way...

Ignoring it does not make it disappear...

And how you wish you can control the way it comes at you...and fight against the way it consumes you...

We can only let ourselves feel it when it comes....

And let it go when we can....


********************************

Letting go

is never easy......

Forgiving oneself

sometimes does not come easy too......